April 16th, 2010 by DoctorZaidi

Vitamin D is extremely important for the health of the mother and baby. If you are low in Vitamin D, you may not only jeopardize your own health, but the health of your baby as well.

Most pregnant women take a Prenatal vitamin which contains 100% of the daily recommended dose of vitamin D.  Unfortunately, this dose is not sufficient for most people. Consequently most pregnant women are low in vitamin D despite faithfully taking prenatal vitamins.

Therefore, if you are pregnant or planning to get pregnant, make sure you have a good level of vitamin D.  For details, please refer to my book, Power of Vitamin D at www.powerofvitamind.com