Who is Angry?

January 22nd, 2011 by DoctorZaidi

Have you ever wondered who is really angry when you feel angry? Isn’t it important to take a fresh, close look at this question? In the heat of anger, you get lost, consumed by it. Obviously, you do not even look at this very basic question,” who is really angry?” You need to use logic and look at it yourself. And to do so, you need to be free of the filters of your conditioned mind. Otherwise, you will come to a conclusion that has already been fed into your conditioned mind. To take a fresh, original and clear look at your emotions and  your life, you need to be free of the conditioned mind.

Harmful Effects of Stress

January 4th, 2011 by DoctorZaidi

Stress affects your emotional as well as physical health. There is a strong mind – body connection. The Mind controls the function of each and every cell in the body.  A stressed out mind leads to a stressed out body.

In this way, stress plays an important role in the causation of most medical illnesses. Of course, stress in not the only culprit. There are other factors such as genetics, nutrition, lifestyle, pollution and micro-organisms that take part in the development of medical illnesses. However, stress is a major player.